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District School Board Ontario North East
Students

There's no problem #TooBigOrTooSmall to ask for help.

We all have mental health and talking about things is one of the ways we can take care of it! Asking for help can be awkward but you'll probably feel relieved after you do.  Here are some tips to help you reach out and talk to someone.

Where to get help? 

Frequently asked questions

​Resources